Integral Yoga®
Upper West Side

We've moved to 371 Amsterdam Avenue, between 77th and 78th Streets, second floor.

Home Schedule of Classes & Basic Information Our Lineage Integral Yoga Institute Links Email us at: info@iynyc.com

Yantra
Integral Yoga® Upper West Side
371 Amsterdam Ave 2nd Fl
New York, NY 10024
(212) 721-4000

Between 77th and 78th Streets on the east side of Amsterdam Ave, over Beacon Paint. Our studio is on the second floor, to the right, in Namaste Yoga. We are near the 79th Street stop on the 1 and 9 trains.

Sun May 4 15:38:57 EDT 2008

Does it validate?

Spring Schedule of Classes

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am         Hatha I*    
9:30am Hatha II**            
10:00am   Hatha I Hatha I-II Hatha I     Hatha I
11:15am           Hatha I  
12 noon Hatha I-II       Hatha I    
1:00pm           Hatha II  
3:00pm           Gentle  
4:00pm Hatha I-II Hatha I   Hatha I-II Hatha I    
5:00pm             Hatha I-II
6:00pm Hatha I Hatha I Hatha I Hatha I      
7:35pm   Hatha I-II          

Notes:
*60 minute class.   **Two hour class.

Basic Information

Our small classes may be attended on a drop-in basis. Beginning students can participate with ease in Hatha I classes.

Except as noted, each class is one hour and twenty-five minutes long. Please arrive a few minutes early. Bring comfortable clothing and, if possible, your own bath towel or mat to spread over the carpet. Changing rooms are available.

TUITION (effective 11/1/05): Single Class: $15
5 Class Card: $70 • 10 Class Card $135 • 20 Class Card $240
Private Lessons: $75 at the Center; $90 at your home or office.